You can always cope with the present moment, but you cannot cope with something that is only a mind projection — you cannot cope with the future.Tolle, Eckhart :Practicing
“Anyone who is still totally identified with the voice in their head — the stream of involuntary and incessant thinking — will inevitably fail to see what The Power of
The Valley Below……….
Vipassana Meditation …
One of life’s nudges guided me to the vipassan meditation. Having completed the10 day course, it feels like it